Mental Health and Thriving: Looking after our mental health with Dr Nathalie Martinek

In this video Shae speaks with Dr Nathalie Martinek an ex-scientist turned speaker, listener, coach and consultant for cultivating respectful relationships and effective communication skills to promote wellbeing in professional contexts. She recently published her first book The Little Book of Assertiveness to provide supportive language and scripts for shifting power dynamics in professional relationships to embody the qualities of a respectful and compassionate professional culture that enables everyone to thrive.